Recipe scaler and kitchen unit converter
By the VeggieQueen team · Updated November 3, 2026
Scale a recipe
Volume-to-metric conversions use 1 US cup = 236.6 ml, 1 tbsp = 14.8 ml, 1 tsp = 4.93 ml, 1 oz = 28.35 g and 1 lb = 453.6 g (NIST conversion tables). Cups of flour, sugar and other dry foods weigh different amounts, so we convert volume to ml, not grams.
Quick unit converter
Next: cook something
Try the scaler on one of our recipes. Both are easy to double for meal prep.
Vegan butter chickpeas → Vegan palak tofu →Baking without eggs? Use the egg substitute calculator.
Frequently asked questions
How do I scale a recipe up or down?
Divide the servings you want by the servings the recipe makes, then multiply each ingredient by that number. For example, going from 4 to 6 servings is a factor of 1.5.
Do cooking times change when I double a recipe?
Often only a little. Stovetop dishes may need a few extra minutes to come to a simmer, and baked goods depend on pan size, so check for doneness early rather than doubling the time.
Why doesn't the converter turn cups of flour into grams?
A cup is a volume. A cup of flour, sugar or oats each weighs a different amount, so an accurate gram figure needs the specific food. Use the package or a kitchen scale for weights.
How many tablespoons are in a cup?
There are 16 tablespoons in a US cup and 3 teaspoons in a tablespoon.
Keep reading
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- Plant-Based Protein Sources: 15 Foods Ranked by ProteinThe best plant-based protein sources: tofu, tempeh, seitan, lentils, beans, edamame, chickpeas, nuts, seeds an
- Vegan Butter: What It Is and How to Bake With ItWhat vegan butter is made from, how it compares with dairy butter and margarine, and tips for baking and cooki
Your next step
Convert eggs to vegan swaps. It is free.
Convert eggs to vegan swaps →